Let’s face it; finding the negative in the past year is pretty easy. Many challenges and fear of the unknown drove many of us to increase our anxiety levels to an all-time high. I have challenged myself to focus on…

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Going through divorce and feeling so uneducated & alone in the process, I started scouring the internet looking for where to start and resources on how to navigate the process. I quickly realized that my questions went beyond the legalities of ending a marriage, and besides, I had an attorney. There was also fear, grief, anxiety, loss, financial concerns, parenting and the list goes on… I wanted to gather all of the women who have been through it and ask them question after question. I wanted to know how they survived it all and see how they were doing one year, three years, five years later…What did they learn? How would they do it differently? Five years later, here we are. Knot Untied is a lifestyle blog and a place to discover how you too can rebuild.

Career, Dating, Parenting, Progress ·
Let’s face it; finding the negative in the past year is pretty easy. Many challenges and fear of the unknown drove many of us to increase our anxiety levels to an all-time high. I have challenged myself to focus on…

Home, Living, Organization, Progress ·
Apparently, when you sell your home, it needs to look like you do not live there. This has presented a significant challenge during a pandemic when I am working from home, my children are doing classes from home and we…

Audible Book of the Week, Books, Progress ·
One of the most difficult challenges I have learned to overcome has not been a situation but rather a state of being. I am not sure I ever put a name to the feeling of vulnerability until I read this…

Audible Book of the Week, Books, Communication, Living, Self-Care ·
Thank you, Judd Apatow, for sharing this fantastic book on Unlocking Us Podcast. (And if you do not listen to Brene Brown’s podcast, you need to. I listened so closely to this book and kept writing down quotes and messages that…

Audible Book of the Week, Books, Co-Parenting, Communication, Divorce, Forgiveness, Friendship, Girl Talk, Parenting ·
One of my besties shares my love of audible books and recommended this powerful book to me a few months ago. I put it on my list of “must reads.” I laughed because when I did not listen to it…

Career, Communication, Divorce, Friendship, Girl Talk, Living ·
The definition of compassion, according to Dictionary.com, is “a feeling of deep sympathy and sorrow for another who is stricken by misfortune, accompanied by a strong desire to alleviate the suffering.” Many of us struggle with compassion because we have…
This is Knot Untied. Whether you are taking the first step in your divorce journey, you're well on your way, or you are just looking to connect with a community of women living real life - you have come to the right place.
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